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Effleurage is a massage technique that is characterized by long, gliding strokes or soft, stroking movements performed with the palms of the hands. This technique is often used at the beginning and end of a massage session to help relax the client and prepare their muscles for deeper work. The gentle and rhythmic nature of effleurage promotes blood circulation and enhances the overall relaxation experience.

The application of effleurage can also aid in warming up the tissues, allowing for a smoother transition into deeper techniques if necessary. It is distinct from other techniques, such as quick, jabbing movements or deep kneading motions, which are more vigorous and focused. Additionally, effleurage does not involve vibratory motions, which are a different type of massage technique aimed at stimulating the tissues through rapid shaking movements. By understanding the characteristics of effleurage, practitioners can effectively incorporate it into their treatments for a balanced and soothing approach to massage therapy.